Carrots are a good source of Vitamin B1, B2, B6, K, biotin, fiber, potassium and thiamine. Studies also show they help to prevent cancer, heart disease, reduce risk of stroke, and improve vision.
Cucumbers help to keep the body hydrated. They provide a good source of Vitamin C, and are rich in potassium and magnesium.
Vinegar (used to pickle the
carrot and daikon)
Cilantro contains immune
boosting properties, helps
promote healthy liver function, and is a great source of iron and magnesium. It also helps to
detoxify your body.
Raw daikon is used to aid in digestion. Daikon is high in vitamin C and folic acid.
Jalapenos provide antioxidants in addition to vitamins C and E. The capsaicin found in jalapenos can also help boost your metabolism.
Traditional Vietnamese cooking is admired for freshness of the ingredients and for the healthy
eating style. The items Below are found on each of our “BONMi” sandwiches. Scroll over the
ingredients to check out all of the awesome health benefits that they provide!